Rancher Health
ARTICLES
Stay alert, stay alive: Safety facts for train tracks
Annually, more than 2,300 people are injured or killed in railroad crossing or trespass incidents throughout North America. The goal will be to prevent the occurrence of railroad crossing and trespass incidents across North America by concentrating public attention on the need for rail safety education.
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Breaking down the barriers to mental well-being
Mental health is important in all industries and walks of life but is unique in the agricultural world due to many factors. Barriers and stigmas continue to impact and influence rural communities, but help is gaining momentum through education and technology.
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10 best practices to steward a healthy relationship with your veterinarian
Effective communication, safety practices and flexibility are a few things producers can prioritize to help create and maintain a healthy and beneficial relationship with their vet.
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The silent struggle
It’s no secret farmers and ranchers face unique challenges that 98% of the U.S. population can’t relate to. Farmer suicide rates are three to five times higher than the national average. Resources are available for those who are looking for help.
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Cultivating hobbies for mental, physical and personal growth
Activities outside of regular farm or ranch work provide mental and physical relaxation. It can be as simple as developing a mini-vacation spot on the property or showing livestock and honing unique skills.
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Exploring the specific stressors faced by cattle producers
Extension educators can make a difference in helping farmers and ranchers hold up under the many stressors that can lead to stress, anxiety, depression and substance misuse.
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